Migraine headaches are very painful to handle and a lot of times pain would be unable to bare. Among all the headaches migraine is commonly seen in both men and women. Out of 10 at least 5 of them facing migraine pains. The pains starts from one side of the head and become severe. The person feel the vomiting sensation and visual problem. Though, migraine has no permanent solution but, we can prevent from headaches.
How do we know that we are suffering from migraine headaches? Migraine is caused due to the problems in blood flow. Let's see the symptoms of migraine pain.
How do we know that we are suffering from migraine headaches? Migraine is caused due to the problems in blood flow. Let's see the symptoms of migraine pain.
Symptoms of Migraine Headache:
- Migraine headache starts from one side of the head and leads to severe pain
- You will feel zigzag lines
- Dark spots will be seen in your visual
- Dizziness
- Vomiting and Nausea
- Constipation problems
- Severe neck pain
- Consumption of alcohol
- Avoid listening to loud music or loud sounds
- Do not focus directly to the sun and bright lights
- Awaking till late nights causes migraine headaches
- Plan you food meal daily and don't skip
- Lavender oil helps a lot to relieve the pain. You can massage your head or you can smell the vapour of lavender. It gives you so much relief
- Drink lots of water
- Meditation and yoga helps to prevent from migraine attacks
- Pepper mint oil heals the pain and it a good home remedy. It helps to free your blood flow and reduce the pain.
- Drink teas like strong black tea, rosemary and green tea it helps from attacks
- Massages also make you feel good and relaxed
- Dip cloth or hand kerchief in cold water and apply to your head it release the pain
- Shower in hot water makes the blood flow good and decrease the pain
- Feverfew is most useful and works great for migraines
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